Category Archives: cycling

RBO being proud of myself

I got up before my alarm. I made a super healthy lunch* for today and tomorrow. I went to the gym early enough that I had time to do 2 rounds of circuits rather than 1. I’m finally starting to … Continue reading

Posted in career, cycling, exercise, food glorious food, personal | 11 Comments

Cyclo-geekery

D’ya like the new logo I just added to my work email signature? ———–__o——– _ \<,_——- (+)/ (+)Bike to work! I can’t claim credit, I stole it from an email I got from these guys. Just about to bike home, … Continue reading

Posted in cycling, silliness | 2 Comments

Fish, trees and brakes: guess the connection

Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime. (Chinese Proverb). Now here’s a shameful confession from someone who has cycled to work almost every … Continue reading

Posted in cycling, family, nature, personal, photos, Vancouver | 18 Comments

A Thursday miracle

I have two bikes – a speedy one-year old hybrid, and a clunky old gear-slipping rust bucket of a mountain bike that serves as back-up. This morning however I was in the unfortunate situation of having left both bikes in … Continue reading

Posted in cycling, personal, Vancouver | 10 Comments

Reasons why today is better than yesterday

1) I didn’t go to the gym before work, so I was on the road later than yesterday and there were crossing guards outside the school. 2) It was raining ever so slightly, which as usual increased the average speed … Continue reading

Posted in cycling, food glorious food, furry friends, personal, silliness | 13 Comments

Hell is bad days are other people

I seem to be in a bad mood. Why? Well, here’s a list of things that annoyed me today. (WARNING: contains rants, whining and bad language). 1) Slow cyclists who insist on coming around me and stopping RIGHT IN FRONT … Continue reading

Posted in cycling, exercise, rants | 19 Comments

Be my personal trainer!

Ah, September. Back-to-school time. There’s a sense of purpose in the air, and I have chosen to harness it in my quest to regain my fitness. I’ve always been a reasonably active person, but there are degrees of reasonably active … Continue reading

Posted in cycling, exercise, food glorious food, personal, silliness | 25 Comments

First APLS Carnival Post!

Gaah! Deadlines come around quickly. When Ruchi (aka Arduous) first announced this exciting new carnival about APLS (Affluent People Living Sustainably) I thought I had weeks to write something, but suddenly it’s the 12th already! Luckily I’ve had a post … Continue reading

Posted in Carnivals, cycling, environment, food glorious food, gardening, photos | 20 Comments

Riding for the cure (and for the view)

I came across an old, old article from The Onion (6,000 Runners Fail to Discover Cure for Breast Cancer) this week. My first reaction was to giggle, and my second was to start this post about the 36 km bike … Continue reading

Posted in cycling, embarrassing fan girl, personal, Vancouver | 17 Comments

Want!

A cycling jacket that tells drivers when you’re braking, accelerating or turning? Sign me up!And to people who honk at me when I turn left (from one designated bike route onto another) on that steep downhill stretch: the reason I … Continue reading

Posted in cycling, rants, Vancouver | 9 Comments